Exploring Disability Through Awareness, Empowerment and Inclusion
My blog is dedicated to creating a world where disabilities are understood, embraced and respected. Here, I dig into the diverse experiences of people with disabilities, breaking down misconceptions and providing insights into physical, intellectual, sensory and developmental disabilities. Together, let’s celebrate abilities, promote accessibility, and amplify voices that inspire change.

Look out every Wednesday 1pm for new posts!
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Low Vision Awareness
Low Vision Awareness Month shines a spotlight on the challenges faced by those living with low vision, a visual impairment that cannot be corrected with glasses, contact lenses, or surgery. This month is dedicated to raising awareness, promoting understanding and offering support to those whose daily lives are impacted by limited vision. Low vision refers…
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Living with Narcolepsy
There is a time for many words and there is also a time for sleep. – Homer, The Odyssey Narcolepsy is classified as a sleep disorder and is characterised by excessive daytime sleepiness (EDS) and sudden, uncontrollable episodes of falling asleep during waking hours. These episodes can occur at any time, including during activities like eating,…
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Exploring Rett Syndrome
Her eyes have their own vocabulary. What a beautiful language to learn. Rett syndrome, Cerebroatrophic hyperammonemia, is a rare neurological disorder that primarily affects women, leading to severe cognitive and physical impairments. It is a genetic disorder that occurs due to a mutation in the MECP2 gene, which plays a key role in brain development…
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Mastering Self-Discipline
Discipline is the bridge between goals and accomplishment. – Jim Rohn Self-discipline is the cornerstone of success and personal development. It’s the ability to push through challenges, delay immediate gratification and stay committed to your goals. While talent and motivation might spark an idea, it is self-discipline that sustains progress and ensures results. Whether you’re…
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Understanding Tourette Syndrome
You must be the change you wish to see in the world. – Mahatma Gandhi Tourette Syndrome (TS) is a neurological disorder characterized by repetitive, involuntary movements and vocalizations known as tics. While often misunderstood, Tourette Syndrome is much more than just a series of tics. It’s a condition that can affect individuals in various ways…
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Understanding Prader-Willi Syndrome
It’s very important to understand PWS because nobody, no one else understands. Prader-Willi Syndrome (PWS) is a rare genetic disorder that affects many aspects of a person’s life, including growth, metabolism, cognitive abilities and behavior. This complex syndrome is caused by the loss of function of specific genes on chromosome 15, which can result in…
