Tag: Mental Wellbeing
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The Courage to Outgrow the Life You Thought You Wanted
We don’t talk enough about the bravery it takes to outgrow your own dreams. We’re told from a young age to “set goals” and “know what you want.” We build careers, relationships, and lifestyles around those visions. And for a while, they feel right. They fit. They make sense. But then something shifts.The life you…
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Mental Health vs. Mental Illness
Our wounds are often the openings into the best and most beautiful part of us. — David Richo I recently found out that there is a difference between mental health and mental illness. Mental Well-Being has become more common and open but there’s still some confusion around the terms mental health and mental illness. Although…