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Exploring Disability Through Awareness, Empowerment and Inclusion

My blog is dedicated to creating a world where disabilities are understood, embraced and respected. Here, I dig into the diverse experiences of people with disabilities, breaking down misconceptions and providing insights into physical, intellectual, sensory and developmental disabilities. Together, let’s celebrate abilities, promote accessibility, and amplify voices that inspire change.


Look out every Wednesday 1pm for new posts!

  • Understanding Your Role

    Understanding Your Role

    You are never responsible for the actions of others; you are only responsible for you – Miguel Ruiz Supporting someone with mental health challenges can be emotionally draining. It’s important to recognize that while your presence and compassion can make a significant difference, you are not a therapist or a mental health professional (unless, of…

  • Living with Cerebral Palsy

    Living with Cerebral Palsy

    As humans we are in a constant state of evolution; making choices and building upon the knowledge and ideas we have at any given time. -Michele, CP Daily Living Living with cerebral palsy (CP) involves navigating a range of physical and sometimes cognitive challenges. CP is a group of disorders that affect a person’s ability to…

  • Myth vs. Fact

    Myth vs. Fact

    Myths are public dreams, dreams are private myths. – Joseph Chambell Walking through the world of disabilities can be overwhelming, especially when surrounded by myths that distort the true nature of living with a disability. Whether it’s physical, mental, or neurodevelopmental; disabilities come in various forms, each with its own set of challenges and strengths.…

  • Mental Health vs. Mental Illness

    Mental Health vs. Mental Illness

    Our wounds are often the openings into the best and most beautiful part of us. — David Richo I recently found out that there is a difference between mental health and mental illness. Mental Well-Being has become more common and open but there’s still some confusion around the terms mental health and mental illness. Although…

  • A Journey Through Loss

    A Journey Through Loss

    Grief is the last act of love we can give to those we love. I’ve experienced the loss of my father, Deon, who passed away in 2018, and my grandparents, who passed away in 2021 just a few months apart. My grandparents where my anchor thoughout my disability. Losing them has been incredibly challenging and…

  • Perspectives from Schizophrenia

    Perspectives from Schizophrenia

    One small crack does not mean that you are broken. It means that you were put to the test and you didn’t fall apart. – Linda Poindexter Schizophrenia is a chronic mental disorder that typically manifests at any age. The exact cause of schizophrenia is a combination of genetic, biological, and environmental factors. It affects…